News

Nature, relaxation and detachment help recovery from work

19 Dec 2017

A study conducted at the University of Tampere on recovering from work led to the formulation of four guidelines for better recovery.

Why Nature Sounds Help You Relax, According to Science

11 Sep 2017

A walk in the woods—or even a sound machine that plays recordings from nature—can affect heart rate and alter connections in the brain, say researchers.